Dr. Cody’s Daily Brain Health Supplements

Long-term Brain Health (Brain Cell Membrane and Neuronal Health): Omega-3 Fish Oil for cellular membrane, Mushroom Complex for increased BDNF Nerve Growth Factor, Ashwagandha to lower cortisol levels, Curcumin to reduce oxidative stress, Multivitamin to cover the bases and extra Vitamin D for neurotransmitter production

Mid-term Brain Cell Mitochondria Fuel and maintenance: Creatine Monohydrate, MCT Oil, Krill Oil

Short term Neurotransmitter Burst